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5 Days Healing Spiritual Yoga Holiday in Havana and Viñales, Cuba - 5 Days

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October 29, 2019 - November 2, 2019 1,199
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Join Yalorde Yoga and come to this Healing Spiritual Yoga Holiday in Havana and Viñales

  • Heal in Cuba with four elements that will renew you such as dance, music, yoga, and Cuban culture. During each tour of five days or more, you will participate in a concert of traditional Cuban music and in a session of Afro-Cuban music (sound).
  • The sound is of great importance for spiritual and mental health. Learning to surround your life with healing sounds such as Cuban music is one of the skills that this tour will offer you.
  • Enjoy a moment back in time!
  • Start and end in Havana! With the 5 days healing spiritual Cuba tour, you have a 5-day tour package taking you through Havana and Vinales, Cuba.
  • This tour is a small group tour that includes accommodation as well as an expert guide, meals, transport, and unique healing sessions.

This trip requires a minimum of 2 people to take place.

Can American citizens join this Healing Spiritual Yoga Holiday?

Yes, Americans Can join this tour!

  • During our tours, you will engage in additional authorized Support for the Cuban People activities. In addition, you stay in rooms in a rented accommodation in a private Cuban residence (casas particulares), you eat in private Cuban restaurants (paladares) and you buy in privately-owned stores (cuentapropista), as stated by the Office of Foreign Assets Control (OFAC) (§515.574 Support for the Cuban People, Note 2 to paragraph (a)).
  • You need to carry a full-time schedule itinerary in order to meet the requirement. We include this itinerary for free when you book with us.

Want some help planning your trip to Cuba? Contact us we are happy to help.

Dance is the expression of the soul in movements, dancing gives you joy as well as keeping you active and physically fit. Our Afro-Cuban dance workshops will teach you the dance movements of the Orishas (deities of the Afro-Cuban religion). Each Orisha and therefore their dances represent an element of life: Air, Fire, Earth, and Water. Yoga will play an important role in bringing to your healing the spiritual aspect that will indulge you in self-observation through meditation.

The Cuban Culture will heal you with historical-cultural tours through the main sites of the country. A workshop and a consultation with a priest of the Afro-Cuban Culture will give your life a different nuance, you will be able to know about your ancestors and about this ancient Afro-Cuban tradition. The Cubans believe that venerate and respecting your ancestors keeps your faith alive and shows you the path to follow in difficult situations in your life.

In addition to the therapies, activities, and healing meetings, you will also have excursions in the Viñales Valley, a day trip to the beach, visits, and tours through Havana Vieja as well as an old hardtop tour through modern Havana.

To immerse yourself in the purest Cuba, you will visit the valley of Viñales where the farmer full of patience and pride grows and harvests the best Cuban tobacco in the country, where the farmer will teach you that Cuban tobacco is the result of a long process where nothing is left to chance.

You will feel that you’re part of the Yalorde Yoga Cuban family in their Casas Particulares (private houses) in Havana and Viñales, where you will stay during the trip. The typical Cuban family atmosphere offered by these lodgings will allow you to delve deeper into the Cuban culture and be a local during these five days.

As a Cuban, Yalorde Yoga feels very proud to accompany you in this experience to “The Most Beautiful Island of the Caribbean Sea”, Yalorde Yoga invites you to discover Cuba in an active and healing way through this healing spiritual tour.

The classes that will be carried out during our yoga retreat, are all planned to avoid in this way an unnecessarily difficult practice and that it may cause injuries to our clients.

Ludisis Mones our certified yoga instructor will offer you a range of asana, pranayama and meditation sequences, so you can choose which sequence is best suited to your self-exploration.

Instead of thinking about asanas held for a long time as static, we will encourage you to perform small adjustment movements that provide stronger stability and more comfort for breathing, body, and mind.

The Hatha yoga classes will gradually go from the simple to the complex in this way the body opens more easily and consequently more safely.

In our classes, we will enter the stillness from the moment we step on the Mat, during the most intense phases of practice and even in savasana. We hope you will join us and enjoy our yoga retreat. We have prepared it with love.

Day 1

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable if the booking is canceled.
  • The rest of the payment should be paid 60 days before arrival.
  • Read our Terms and Conditions and our Retreat participant waiver for more information.

  • The breakfast includes exotic tropical fruits, omelet, natural juices, fresh bread, homemade jams, Cuban desserts, milk and the best coffee in the world: Cuba’s!
  • If you prefer vegetarian food, please let us know when you make your reservation and we will provide vegetarian dishes.

You can send your inquiry via the form below.

Price From EUR  1,199/person
1199
Total 1,199 EUR

Trip Facts

  • Pubic tourist bus
  • Ludisis Mones
  • Havana and Viñales Valley
  • 18