Yoga Retreat in Cuba and relax on beaches

Push the reset button … Relax at our Yoga Retreat

What is a Yoga Retreat?

Throughout history the different religious communities had different retreats. Some as an intimate way of deepening powers of concentration and insight and others a community experience.

Today we humans live a Life full of stress and worries in which it is not enough to have some weekends or a month to rest but also we need vacations. So what better way to spend a vacation in a different and unknown country than practicing yoga.

In modern Yoga a retreat is often a recreational holiday, where everyday business is left for a few days (weekend-retreat or weekly).

 

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